From Marine to Chef: Suhan Lee’s Culinary Journey

In this inspiring episode, Dr. Falquier is joined by Chef Suhan Lee, whose incredible journey takes us from his injuries in the Marine Corps to his creativity in the kitchen. Chef Suhan turned his passion for health and healing IBS into the creation of allergen friendly sauces. His story is one of transformation, innovation and purpose.  In this episode you’ll hear:2:00 – What happened to Chef Suhan after he was injured in the Marine Corps?4:30 – How do antibiotics affect the microbiome?6:15 – From being in the military to becoming a chef7:30 – The health story behind Get Saucy9:30 – How Chef Suhan created an allergen friendly Tikka Masala13:15 – Save time in the kitchen15:30 – What is an auto-immune protocol?17:10 – The goal of culinary medicineWebsite link: https://getsaucy.com/Credits:Host - Dr. Sabrina Falquier, MD, CCMS, DipABLMSound and Editing - Will CrannExecutive Producer - Esther Garfin  ©2025 Alternative Food Network Inc.Dr. Sabrina Falquier is a board-certified physician and a leader in Culinary Medicine. She specializes in bridging the gap between scientific evidence and the actual food on your plate, empowering listeners to use the kitchen as a place of wellness and healing.Show Topics Include: Nutrition, Food as Medicine, Health and Wellness Podcasting, Microbiome, Metabolism, Weight loss, Gut health, Healthy recipes, Health, Inflammation, Longevity, Blood sugar, Protein, Magnesium, Sleep quality, Immunity, Hormone balance, Sunday meal prep, Medically tailored meals (MTM), Produce Prescription (PRx), Prevention, Teaching kitchen, Health equity, Evidence-based nutrition, food podcast insights