From Me to We: Redefining Fertility as a Team Sport with Vida Delrahim

What if everything you thought you knew about fertility was only half the story?In this episode, I sit down with Vida Delrahim, Co-Founder of WeNatal, for a raw and hopeful conversation about loss, love, and what it truly means to prepare for parenthood — together.After two pregnancy losses and zero satisfying answers, Vida and her best friend Ronit uncovered research that changed everything: men are 50% of every pregnancy outcome, and no one was treating it that way. So they built WeNatal — prenatal care for her and him — and have since helped over 30,000 couples become parents.We go deep on "trimester zero," the three-month prep window most couples skip entirely, the fertility boosters and blockers that actually matter, and why community might be the most powerful tool on this journey.Tune in!Key insights:The losses that led to WeNatal — and the research that changed everythingWhy men are 50% of the equation and what to do about itTrimester zero: what it is and why it mattersFertility boosters + blockers for both partnersHow stress and sleep impact conception more than you thinkCommunity as medicine — and why you don't have to do this aloneWhat makes WeNatal's formula different (nutrient density, bioavailability, no fillers)The new WeNatal protein powder — prenatal vitamins + collagen + 20g protein in one scoopBeing kind to yourself as the most important practice of allWays to be Supported:Follow @we_natal + @vidadelrahimFree fertility masterclass at wenatal.com/masterclassShop at wenatal.com — use code WESHINE for free Magnesium with purchaseWays to Support the Show:Join our We Shine Well Substack for prompts + communityConnect at @weshinewellFollow, rate + review, and share with a friend on this journeyYou are loved, supported, and exactly where you're meant to be.