From Medical Doctor in the UK to Holistic Healer in Bali

In this episode, Henk engages in a deep conversation with Dr. Manish Plaha, a medical doctor from East London who transitioned from conventional medicine to holistic wellness. Training at the University of Manchester and graduating in 2012, Manish worked for a decade in the UK before experiencing burnout and discovering meditation. This transformative journey led him to Bali, where he now integrates breathwork, intuitive movement, and energetic meditation into his unique Inner Alchemy approach. The discussion covers his journey, the importance of mind-body-spirit alignment, the role of meditation and mindfulness, and his vision for promoting holistic health globally. Join Henk and Manish as they explore pathways to inner peace and better mental, physical, and emotional health. ––– Chapters ––– 00:00 Introduction and Early Life 00:22 Discovering Meditation 00:45 Holistic Approach to Medicine 00:58 Interview with Manish Blaha 01:54 Reconnecting in Bali 02:33 Journey into Holistic Practices 05:19 Challenges in the Medical Field 06:18 Meditation and Awakening 08:12 Balancing Mind, Body, and Spirit 12:13 Current Work and Life in Bali 14:27 The Power of Breathwork and Meditation 29:05 Mindfulness vs. Meditation 33:30 Future of Mental Health and Society 36:13 The Appeal of Alternative Realities 37:12 The Mission to Unite Isolated Worlds 38:24 Harnessing Social Media for Connection 38:42 Life and Work in Bali 41:22 The Impact of Global Events on Bali 44:38 Creating Unity Through Festivals 46:16 Leadership and Harmonious Energy 50:42 Integrating Practices into Daily Life 55:59 Future Visions and Family Life 01:00:39 Cultural Integration in Bali 01:04:59 Final Thoughts on Unity and Connection ––– Guest Socials ––– https://www.instagram.com/dr.manish.plaha/ https://www.drmanishplaha.com/––– Host Socials –––www.trueimpactclub.comFacebook: https://www.facebook.com/trueimpactclubFacebook Group: https://www.facebook.com/groups/trueimpactclubInstagram: https://www.instagram.com/trueimpactclubHenk Schepens: https://www.facebook.com/henkschepenscomTwitter: https://twitter.com/HenkSchepensLinkedin: https://www.linkedin.com/in/henkschepens/ #HolisticHealth #MeditationJourney #MindBodySpirit #BreathworkHealing #BurnoutRecovery #EnergyHealing #InnerAlchemy #MentalHealthMatters #WellnessPodcast #SpiritualAwakening #AlternativeMedicine #MindfulnessPractices #HealingJourney #HolisticWellness #MentalHealthAwareness #WellnessCoaching #MeditationBenefits #HealingThroughMeditation #HealthAndWellness #PersonalGrowth