From Mom Guilt to Intentional Presence (Ep. 02) episode artwork

EPISODE · Aug 27, 2025 · 41 MIN

From Mom Guilt to Intentional Presence (Ep. 02)

from Grow With Me: A Coaching Podcast · host Lisette Garza

Grow With Me is a podcast offering from Grow with Lisette, a creative platform under Garza Consulting.  At its heart, it’s a coaching space, where we sit with questions, notice what comes up, and let growth take shape from there.Music Composed by Matthew J English matthewjenglish.comFrom Mom Guilt to Intentional Presence (Ep 2)Creating space for what matters most—at home and beyond.Episode Description: What begins as a conversation about mom guilt unfolds into a deeper look at capacity, boundaries, and the practice of living in alignment with what matters most. Katie reflects on her desire for more time with her family, and we explore the strategies and mindset shifts that can help her create it. While her story is rooted in motherhood, the themes of permission, presence, and navigating competing priorities are universal. Together, we explore how small, practical changes can open space for what matters most, and the confidence that comes from knowing she’s done it before.Prefer to watch instead of listen? Full video episodes are on Substack and YouTube.Coach’s Note: Upon reflection, I see the importance of also having to address how these changes at home would ripple out into Katie’s work. In a future session, that’s something I’d be sure to circle back to.More about Katie:→ https://katiehahncoach.com→ https://katiehahncoach.com/community---→ Download full transcript here→ Interested in being a guest? Sign up here---Subscribe for free to receive new posts and support my work: https://growwithlisette.substack.com🔗 Links & Resources:→ Subscribe to get new episodes in your inbox and be sure to join our community (for free): https://growwithlisette.substack.com→ Interested in being a guest? Sign up here→ You can follow GWM on IG @growwithlisette→ Other social media links can be found here: https://bio.site/growwithlisette→ Learn more about my coaching or consulting work: garza.consulting💛 Support this work:→ If this episode resonated, consider leaving a quick review or rating. It helps others find the show, and it lets me know this work is landing.Thanks for engaging. Let’s grow. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit growwithlisette.substack.com

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From Mom Guilt to Intentional Presence (Ep. 02)

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