From Mom to Advocate: Erika Sheets on Raising Resilient Kids & Why Her Daughter Trains at KOMA

In this episode of the KOMA show, we sit down with Erika Sheets, a dedicated mom and parental rights advocate, to talk about raising two children on the autism spectrum while balancing work, volunteering, and family life. Erika shares how structure, consistency, and confidence have been essential in her home—and how those same values led her family to KOMA Taekwondo.Her daughter Skylar, now a young adult, is part of KOMA’s Leadership Program, where she’s not only honing her own skills but also stepping into leadership by helping guide younger students. Erika reflects on the confidence and sense of purpose Skylar has gained through her time at the studio.Whether you’re in Overland Park, Kansas City, or Olathe, Erika’s story offers an encouraging glimpse into how martial arts can support focus, resilience, and growth in kids of all abilities.Schedule a complimentary intro class and see how KOMA can make a difference in your child’s life. www.thekoma.com/try-a-koma-classVisit us at theKOMA.com