From Murtosa to the mainstream: chef Lauren Covas on food, family, and the flavor of Portugal episode artwork

EPISODE · May 16, 2025 · 40 MIN

From Murtosa to the mainstream: chef Lauren Covas on food, family, and the flavor of Portugal

from The Heart & Hustle of Portugal · host Tony Gonçalves

Lauren Covas is a proud Portuguese-American chef, two-time Food Network champ and now the author of “Little Portugal”, her cookbook that champions and highlights the Portuguese dishes and flavors of her youth, where, as she recalls, there was always something cooking in the kitchen: night and day. For Lauren, food is deeply rooted in family and this conversation highlights this heritage, as she recalls her youth spent in the kitchen helping her parents prepare food. As a proud lover of her Portuguese roots, Lauren adores bacalhau, of course, even claiming that the salted fish should be Portugal’s mascot. Host Tony Gonçalves nods in agreement.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published May 16, 2025

Embed this episode

Chef Lauren Covas shares her Portuguese heritage in this flavor infused conversation.

Distinct summary based on available episode metadata or transcript content.

Ready to play

From Murtosa to the mainstream: chef Lauren Covas on food, family, and the flavor of Portugal

0:00 40:46

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Heart & Hustle of Portugal?

This episode is 40 minutes long.

When was this The Heart & Hustle of Portugal episode published?

This episode was published on May 16, 2025.

Can I download this The Heart & Hustle of Portugal episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!