From Neck To Nerves: What Everyday Pain Is Trying To Tell Us | Sleep Like A Baby? How Our Early Sleep Habits Shape Us

From Neck To Nerves: What Everyday Pain Is Trying To Tell Us A sore neck, stiff shoulders, or dull backache might seem small until they’re not. Orthopaedic spine surgeon Dr. Rahul Shah joins us to explain how these everyday aches are signals from a body that’s out of sync, often due to tech habits, posture, and lack of movement. By understanding the body’s chain reaction, we can prevent years of chronic pain before it starts. Sleep Like A Baby? How Our Early Sleep Habits Shape Us We often think of sleep as a nightly reset, but what if our lifelong rest patterns are set much earlier in life? This week – we cover how researchers are uncovering how disrupted infant sleep may alter brain development and emotional regulation well into adulthood. Viewpoints Explained: From Queens To City Hall: Zohran Mamdani’s Unlikely Path In New York, a new kind of leader is stepping in. Zohran Mamdani is younger, bolder, and has a vision that’s shaking up the status quo. What his victory reveals goes far beyond this recent mayoral election. Culture Crash: Why Rewatching Our Favorite Films Never Get Old Some movies like never lose their spark. We cover why we’ll never get tired of rewatching this mysterious drama. Linktr.ee | Apple Podcasts | YouTube | SpotifyFacebook: @ViewpointsOnlineX: @viewpointsradioInstagram: @viewpointsradioFull ArchiveContact UsAffiliates & National Syndication Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.