From Newsroom to PR Powerhouse: Building a Business with Purpose and Balance with Holly Conti

What happens when you trade breaking news for building impact? In this episode, Holly Conti shares her journey from TV journalist to co-owner of Full Swing Public Relations, where she helps mission-driven businesses amplify their voices. Holly opens up about the mindset shifts that fueled her leap into entrepreneurship, the role of manifestation in aligning with authentic goals, and the wellness practices that sustain her growth. From overcoming self-doubt to building a supportive community, her story is filled with actionable lessons for founders navigating the highs and lows of business. This conversation is for entrepreneurs ready to trust themselves more, scale with intention, and create success on their own terms. Visit https://fullswingpr.com/ to learn more! Episode Chapters: 00:00 - Introduction to Holly Conti 02:12 - Transition from Journalism to PR 04:51 - The Journey to Entrepreneurship 07:26 - Scaling Full Swing Public Relations 10:19 - Overcoming Mental Blocks 13:00 - Practices for Personal and Professional Growth 15:46 - The Importance of Trusting Yourself 18:42 - Daily Habits for Success 21:29 - Reflections on Journaling and Growth 27:28 - The Power of Journaling 29:02 - Meditation Practices and Techniques 31:42 - Harnessing Natural Light for Well-Being 34:54 - Balancing Business Growth and Personal Health 35:42 - Manifestation: Internal vs. External Goals 38:43 - Influences and Resources for Personal Growth 43:33 - Outro Connect with Dr. John M. Torrens:LinkedIn - ⁠https://www.linkedin.com/in/johnmtorrens/⁠Instagram - ⁠https://www.instagram.com/johnmtorrens/⁠TikTok - ⁠https://www.tiktok.com/@drjohntorrens⁠Website - ⁠Podcast.JohnMTorrens.com