From Not Being Able to Mop the Floors to Running 10kms… Dani’s Incredible Journey with Fibromyalgia

Imagine being told that your body may never heal, that constant pain is the new normal, and that simple movements like picking up your kids, or even mopping the floor, would be a battle. Meet Dani Nigido, a mum of four, small business owner, and absolute warrior who was diagnosed with fibromyalgia and chronic pain after having an emergency hysterectomy nine years ago. After searching for answers for years, Dani decided enough was enough. In this episode, Dani shares how she shifted her mindset, embraced movement, and discovered that there was more to life for her than chronic pain. Tune in to hear: 💛 How Dani transformed her life from being bedridden to setting a new goal to run 15 km 💛 Why she can’t go without exercise in her daily life now (even with the pain!) 💛 The surprising changes she noticed when she started embracing slow, steady movements 💛 Her must-hear advice for anyone struggling with chronic pain 💛 How she is setting an example for her children that we can all do hard things  … and SO much more If you want to work with me and push through your mental barriers, book a free call and check out my other programs here. FREE RESOURCE: Download 5 Simple Things That Will Change Your Life FOR GOOD!  💪🏼 If you want to transform your relationship with fitness, food and yourself for GOOD – without any restrictions, diets or quick fixes get your FREE 7-Day Trial of Fit By The Figure App here.  🌻 If you loved the episode or want to watch the behind-the-scenes of my life follow @danni.duncan_, the podcast @lifewithdanniduncan, my health and fitness page @fitbythefigure or check out YouTube here.