From Obese Kid to Martial Arts Master: Nakapan Phungephorn's Journey episode artwork

EPISODE · Mar 24, 2026 · 1H 2M

From Obese Kid to Martial Arts Master: Nakapan Phungephorn's Journey

from Old Man On The Mat · host Tony Jones

"Send us a text and let us know how we're doing"In this engaging interview, Nakapan Phungephorn shares his journey through martial arts, from overcoming childhood health challenges to becoming a multi-disciplinary martial artist and school owner. Discover his philosophies on training, community, and the evolution of martial arts in modern society. In this engaging interview, Nakapan Phungephorn shares his journey from martial arts enthusiast to successful school owner and mentor. Discover insights on growing martial arts schools, training older athletes, and balancing passion with business acumen.Chapters00:00 Introduction to Martial Arts Journey03:02 Overcoming Adversity: The Start of a Martial Artist04:51 The Influence of Martial Arts Movies07:18 The Evolution of Martial Arts Training10:09 Cultural Connections and Martial Arts11:29 The Transition to Brazilian Jiu Jitsu14:36 The Importance of Community in Martial Arts18:42 Navigating the Politics of Martial Arts21:10 Philosophies of Training and Learning22:26 The Value of Diverse Martial Arts Training24:18 Curriculum and Teaching Philosophy in Martial Arts27:23 The Role of Respect and Discipline in Martial Arts28:38 Managing a Successful Martial Arts Academy31:27 Transitioning from Corporate Life to Martial Arts35:30 Building a Community Through Martial Arts37:33 The Financial Realities of Running a Martial Arts School40:07 Encouraging New Students to Start Martial Arts42:18 Embracing Aging in Martial Arts46:40 The Importance of Community and Support in Martial Arts51:03 Gi vs. No Gi: A Personal Journey57:31 Preparing for Competition: The Road to the Triple Crown01:01:50 1756849464234 (2).wavResources:Beta Academy - https://betaacademy.comBrazilian Jiu Jitsu - https://en.wikipedia.org/wiki/Brazilian_Jiu-JitsuMuay Thai - https://en.wikipedia.org/wiki/Muay_ThaiPedro Sauer Jiu Jitsu - https://pedrosauer.comUFC History - https://www.ufc.comBruce Lee Philosophy - https://www.amazon.com/Striking-Thoughts-Bruce-Lee/dp/0897501744Beta Academy - https://betaacademy.comBlack Belt Syndicate - https://blackbeltsyndicate.orgNakapan Phungephorn's Courses - https://knockuponmma.comSupport the showSupport Our Podcast:https://www.buymeacoffee.com/oldmanonthematLike and comment on our social media below:(1) Facebookhttps://x.com/oldmanonthemat1https://www.tiktok.com/@old.man.on.the.mathttps://www.instagram.com/oldmanonthematwww.youtube.com/@oldmanonthematCheck out our AMAZING T-Shirts, Hoodies and Rash Guards @ www.OldManOnTheMat.comsupport us at:https://www.buzzsprout.com/2351260/supportThank you for listening!

Episode metadata supplied by the publisher feed · Published Mar 24, 2026

Embed this episode

"Send us a text and let us know how we're doing" In this engaging interview, Nakapan Phungephorn shares his journey through martial arts, from overcoming childhood health challenges to becoming a multi-disciplinary martial artist and school owner. Discover his philosophies on training, community, and the evolution of martial arts in modern society. In this engaging interview, Nakapan Phungephorn shares his journey from martial arts enthusiast to successful school owner and mentor. Discover in...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

From Obese Kid to Martial Arts Master: Nakapan Phungephorn's Journey

0:00 1:02:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Old Man On The Mat?

This episode is 1 hour and 2 minutes long.

When was this Old Man On The Mat episode published?

This episode was published on March 24, 2026.

Can I download this Old Man On The Mat episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!