From Old-School Vibes to Modern Motivation: The Evolution of Gyms and Fitness Equipment

💪 Get ready for a nostalgic trip down memory lane as Steve Suthers, Tom Touchstone and Eric Frapwell discuss old-school gym vibes and encounters with legendary figures. 🏋️‍♂️ Plus, learn about the evolution of cardio equipment and the transition from traditional to modern machines. 🚴‍♀️Take a listen now! You won’t want to miss this one. 🎧__[00:00:26] Old school gym meets modern aesthetics. [00:04:37] Bernard trained to win on Friday. [00:08:48] Evolution of gym equipment and workouts. [00:14:53] Gym chains, equipment mishaps, old school. [00:18:39] Evolution of gym equipment through time. [00:23:09] Old school gym equipment enthusiast reminisces. [00:27:35] Phone broke, gym stories, modern lighting. [00:32:03] Toronto influencer paradise with Starbucks, smoothies, sushi. [00:35:36] Gym equipment discussion with former athletes. [00:40:56] Fitness talk show promotes muscle matters.____Check out Eric Frapwell's Gym on IG: https://www.instagram.com/cltvgyms/Become a member at CLTV Gym at: https://www.cltvgyms.com/For all your supplement needs visit: https://www.sportlanderwest.com/__Help promote FAITH, FAMILY, & FREEDOM at https://www.dailyfreedom.org Love us and want to get notified of new videos? SUBSCRIBE and hit the BELL notification! 511 Media Group Cataloghttps://www.youtube.com/channel/UCg2T_LMqhdrom6NyEX1-0Vg?sub_confirmation=1 AUDIO ONLY https://open.spotify.com/show/0eAnUyEIjCPwBfj9RJAHes?si=bebe72ccb1524840 WANT TO BINGE LISTEN TO PAST PODCASTS. TAKE A LISTEN BELOW -->Lunch Breakhttps://www.youtube.com/playlist?list=PLg73iPz26XdDLdeO5twytXtXMK8HChE3I Relevant Rants! https://www.youtube.com/playlist?list=PLg73iPz26XdB1-7n9FLMUaM2vzUf9kEXt Muscle Mattershttps://www.youtube.com/watch?v=xAAB9W5ZD_g&list=PLg73iPz26XdDDli8Kpb8m6lYtUaGrfQcRTrain to Winhttps://www.youtube.com/watch?v=rD5zg630oow&list=PLg73iPz26XdAEyb1SUqIqVzCjwJEHG52xMentality Unleashedhttps://www.youtube.com/watch?v=F99VztZC6X0&list=PLg73iPz26XdDGSruy2uai1Y5VmYvuv9rFThe Mike and Tom Showhttps://www.youtube.com/watch?v=2lntBBMcprc&list=PLg73iPz26XdB6ZtxHVDL2uWyP02s4luHl__Follow us on FACEBOOK and INSTAGRAM to stay in touch with us! https://www.facebook.com/thereallunchbreakshowhttps://www.instagram.com/thereallunchbreakshow/ Have a great day and GOD BLESS!