From "One Day" to Today: A 90-Day Transformation

In this conversation, Brad talks about losing more than 30 pounds in 90 days, building sustainable habits, tracking nutrition, staying consistent while traveling for work, and the mindset shifts that helped him follow through on goals he had put off for years.They also discuss confidence, accountability, the role of community in personal growth, and what Brad learned throughout the process. As the Conquer 90 winner, Brad also shares his thoughts on earning a South Africa hunting trip and preparing for his first big game hunt.