From One Fatherless Daughter to Another

This is an episode I wish I had growing up. Losing a father, no matter the way, leaves profound effects on the way we show up for ourselves and our relationships. I used to feel broken and misunderstood for repeating the same patterns of fearing abandonment, lacking self-esteem, viewing men as deceptive, engaging in sexual promiscuity, and being hyper-independent to the point of burnout. What I uncovered through choosing to look at my past was that although I lacked a father, healing gave me the choice to not lack a connection to myself. This is important because when we aren't connected to our innate worth, we spend our entire lives searching for the feeling of being seen in things and people.Tune in to explore how the way you are treating yourself and showing up for your connections may be impacted by your father’s absence. Though it may be a triggering listen, I know it will be a catalyst for self-compassion and transformation. This conversation is a long one because it touches upon all of the parts of ourselves losing a father impacts.Attachment Style Quiz:https://www.attachmentproject.com/attachment-style-quiz/