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Ep3 From ordinary to great  episode artwork

May 16, 2026 49 min

Ep3 From ordinary to great

from The Couch Theory Hosted by Ged Alexander/Katy Fielding

The conversation covers a range of topics including fashion, self-reflection, personal growth, and the role of lying in social interactions. It delves into the significance of boundaries, the impact of criticism, and the value of self-awareness. The conversation delves into the topics of criticism, self-belief, and intentional self-presentation. It explores the impact of criticism on individuals, the importance of feedback, and the concept of lying to oneself as a form of self-motivation. The conversation also emphasizes the significance of intentional self-presentation and the value of keeping a part of oneself reserved. Takeaways Fashion choices are a form of self-expression and personal interpretation. Reflection and self-awareness are essential for personal growth and development. Feedback should be given with the intention of uplifting and developing others, rather than putting them down. Believing in one's own version of the future and self is crucial, and it's important not to believe the negative lies told by others. Intentional self-presentation involves keeping a part of oneself reserved and being intentional about how one is perceived. Chapters 00:00 The Impact of Criticism and Self-Perception 41:45 Intentional Self-Presentation

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Ep3 From ordinary to great

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This episode was published on May 16, 2026.

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