From Oslo To Off Season - Kelsie's Hyrox Breakdown For Triathletes

This week, Kelsie takes us inside her very first solo Hyrox event in Oslo. She shares her biggest learnings, top tips, and the insider insights you’ll want if you’re gearing up for your own Hyrox debut this winter. We also dive into practical guidance for triathletes looking to mix some Hyrox into their off-season—how to integrate it without derailing your training, and even use it to come back stronger. And of course, we round things out with this week’s Triathlon Ick—a controversial one. Let us know what you think via DM or in the comments!