From overthinking to taking action

from Pause Purpose Play · host Michaela Thomas

Why is that you overthink your every decision? You consider every angle, so you end up not taking action? Or you take action only when you have to, to meet a deadline? Maybe you want to dot all the i's and cross all the t's, until it's perfect? What is overthinking costing you, in terms of energy levels and productivity? Could you be spending that time more wisely? Last episode, I mentioned that I will be talking about procrastination today. And this is such a big topic, that I decided to make it a series. Overthinking is definitely part of procrastination, so let’s start there. In this short episode, you’ll learn: - a way of noticing that you are stuck in overthinking - a simple tool to interrupt overthinking and indecisiveness - an easy step to take to get you started on an action Please rate and review this podcast - to help others discover it! Download my FREE guide to calm the overwhelm: www.thethomasconnection.co.uk/calm Find me at www.thethomasconnection.co.uk Instagram: www.instagram.com/the_thomas_connection

Episode metadata supplied by the publisher feed · Published Apr 5, 2023

What this episode covers

Why is that you overthink your every decision? You consider every angle, so you end up not taking action? Or you take action only when you have to, to meet a deadline? Maybe you want to dot all the i's and cross all the t's, until it's perfect?What is overthinking costing you, in terms of energy levels and productivity? Could you be spending that time more wisely? Last episode, I mentioned that I will be talking about procrastination today. And this is such a big topic, that I decided to make it a series. Overthinking is definitely part of procrastination, so let’s start there.In this short episode, you’ll learn:- a way of noticing that you are stuck in overthinking- a simple tool to interrupt overthinking and indecisiveness- an easy step to take to get you started on an actionPlease rate and review this podcast - to help others discover it! Download my FREE guide to calm the overwhelm:www.thethomasconnection.co.uk/calm Find me at www.thethomasconnection.co.uk Instagram: www.instagram.com/the_thomas_connection

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From overthinking to taking action

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This episode is 13 minutes long.

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This episode was published on April 5, 2023.

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