From Overwhelm to Empowered: Practical Stress-Management Tools for Women in Business episode artwork

EPISODE · Aug 19, 2025 · 31 MIN

From Overwhelm to Empowered: Practical Stress-Management Tools for Women in Business

from Get Rich Without Being A Bitch · host Vanessa Shaw - The Business Growth Academy

JOIN The Legal Collective where Women Attorneys raise the bar https://businessgrowthacademy.com/legalcollective/   Hey superstar! In this episode, we take an honest look at stress and what it means for women business owners. I’ll share practical tools you can start using right away, unpack what stress really is, and show you how to recognize the early signs before it takes over. Stress is something we all experience, but when it goes unchecked, it can tip into burnout, impacting your business, your home life, and even your health. The reality is that stress looks different for everyone. That’s why learning to tune in, listen to your own signals, and identify those early warning signs is key to protecting both your well-being and your success.    Come and join me in this episode of Get Rich Without Being A Bitch: From Overwhelm to Empowered: Practical Stress-Management Tools for Women in Business.   Enjoy the podcast? Subscribe and leave a 5-star review!   Vanessa Shaw is the Founder & CEO of The Business Growth Academy and an internationally recognized Business Success Coach. Her clients have experienced remarkable results—growing over 100% in just 100 days, taking worry-free vacations, and becoming the primary breadwinners in their families.   She also created the fast-track ELITE program, which generated more than $13.07 million in new revenue for over 83 small business owners during the pandemic.   Whether you’re an attorney, healthcare professional, financial expert, marketer, branding agency, or other professional service provider, Vanessa and her team at BGA are here to help turn your entrepreneurial dreams into reality.   Follow my socials: LinkedIn: https://www.linkedin.com/in/vcshaw/ Facebook: https://www.facebook.com/vcshaw/ Instagram: https://www.instagram.com/vanessashawcoach/ Twitter: https://twitter.com/vcshaw   Visit the Business Growth Academy website. https://businessgrowthacademy.com/   Learn How to Remove the 7 Money Blind Spots So That You Can Finally Scale and Build Your Business to 7-Figures and Beyond! https://www.vanessashaw.com/   #StressManagementForWomen #womenentrepreneurs #womeninbusiness

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From Overwhelm to Empowered: Practical Stress-Management Tools for Women in Business

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