From Overwhelm to Flow by Dessy T. Levinson

https://thebookvoice.com/podcasts/2/audible/7791 to listen full audiobooks. Title: From Overwhelm to Flow Author: Dessy T. Levinson Narrator: Dessy T. Levinson Format: mp3 Length: 9 hrs and 19 mins Release date: 01-27-25 Ratings: 5 out of 5 stars, 2 ratings Genres: Management & Leadership Publisher's Summary: Drawing from neuroscience, psychology, and two decades of experience across advertising and venture capital, Dessy T. Levinson offers a radical reframing of how we relate to intensity. From Overwhelm to Flow reveals how our nervous system actually processes complexity—and how understanding this transforms our relationship with uncertainty. Through intimate stories and cutting-edge research, the book introduces CRATE—a framework that combines cognitive insight with emotional intelligence to build lasting resilience.