From Overwhelmed to Centered: A Radical Approach to Emotional Sobriety & Becca's Crazy Black Friday Fiasco episode artwork

EPISODE · Nov 28, 2024 · 10 MIN

From Overwhelmed to Centered: A Radical Approach to Emotional Sobriety & Becca's Crazy Black Friday Fiasco

from Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor · host Becca Jacobson

Are your emotions driving you to the bottle? Learn how to reclaim control and build emotional resilience today!As the year winds down, don’t fizzle out—power up! In today’s snippet, Becca dives into the second “C” of her Radical Transformation Method: Radical Centering. Learn how to develop the emotional sobriety needed to face life’s challenges without alcohol. With the holidays looming, now is the time to master self-care routines that keep you grounded, calm, and in control.Discover how radical centering helps you handle emotions like anxiety, fear, and resentment without turning to alcohol.Learn simple self-care tools like journaling, meditation, and breathing techniques to build emotional maturity and resilience.Get inspired to end 2023 on a high note, so you’re ready to step into 2024 with confidence and clarity.Ready to master emotional sobriety? Click this link to join Becca’s free Black Friday, five-day coaching offer and transform your relationship with yourself before the year ends. Don’t wait—this opportunity won’t last long! Listen now.Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today and get:Instant access to Becca's courses and classesDirect support from Becca and fellow members who understand your strugglesWeekly live classes from BeccaOn this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life. 🎙️ Vote for The Snippets on SobrietyTalkRate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippetsThis podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Are your emotions driving you to the bottle? Learn how to reclaim control and build emotional resilience today!As the year winds down, don’t fizzle out—power up! In today’s snippet, Becca dives into the second “C” of her Radical Transformation Method: Radical Centering. Learn how to develop the emotional sobriety needed to face life’s challenges without alcohol. With the holidays looming, now is the time to master self-care routines that keep you grounded, calm, and in control.Discover how radical centering helps you handle emotions like anxiety, fear, and resentment without turning to alcohol.Learn simple self-care tools like journaling, meditation, and breathing techniques to build emotional maturity and resilience.Get inspired to end 2023 on a high note, so you’re ready to step into 2024 with confidence and clarity.Ready to master emotional sobriety? Click this link to join Becca’s free Black Friday, five-day coaching offer and transform your relationship with yourself before the year ends. Don’t wait—this opportunity won’t last long! Listen now.Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today and get:Instant access to Becca's courses and classesDirect support from Becca and fellow members who understand your strugglesWeekly live classes from BeccaOn this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

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From Overwhelmed to Centered: A Radical Approach to Emotional Sobriety & Becca's Crazy Black Friday Fiasco

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