From Overworked to Over-It: The Rise of Intentional Rest ...

What this episode covers

In this episode of Prosper U, we unpack the global burnout crisis and explore why so many young professionals, small business owners, and entrepreneurs feel guilty resting—even when they desperately need it. Through real stories, humor, and the latest research, we learn how to redefine rest, break the toxic cycle of hustle guilt, and rebuild a healthier, more sustainable mindset.

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Frequently Asked Questions

How long is this episode of Prosper U Podcast?

This episode is 10 minutes long.

When was this Prosper U Podcast episode published?

This episode was published on December 12, 2025.

What is this episode about?

In this episode of Prosper U, we unpack the global burnout crisis and explore why so many young professionals, small business owners, and entrepreneurs feel guilty resting—even when they desperately need it. Through real stories, humor, and the...

Can I download this Prosper U Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.