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Jan 13, 2026 13 min

From Pain To Peace

from From Da Ground Up Productions Podcast Hosted by Ladi Miz & Ray

In this episode of Talk Therapy, I get into the emotional weight we carry such as pain, resentment, disappointment, and the wounds we never speak about. So many of us hold on to hurt because we don’t know how to let it go or we think letting go means the person who hurt us “wins.” But the truth is this holding on only keeps YOU stuck. Let’s help you free yourself, reclaim your power, and finally breathe again. If you’re ready to stop suffering in silence and start moving toward emotional freedom, this episode is for YOU. #TalkTherapy #LetGoAndHeal #EmotionalFreedom #HealingJourney #MoveOn #ReleaseResentment #MentalHealthMatters #SelfGrowth #MindsetShift #HealingAndPeace #LadiMiz #FromTheGroundUp #FDGUP #InnerPeace #TraumaHealing #SelfLoveJourney #BreakFree

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From Pain To Peace

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This episode is 13 minutes long.

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This episode was published on January 13, 2026.

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