From Pain to Performance: The Bragg Factor Approach

In this episode of The Teaching Journeys Podcast, host Dave Roberts welcomes guest Dr. Winifred Bragg, a double board-certified physician, CEO, and five-time bestselling author, who discusses her unique Bragg Factor framework. Dr. Bragg elaborates on how she helps high achievers and emerging leaders transform professional pain into clarity, confidence, and meaningful impact using principles derived from her experience as an interventional pain specialist. She highlights her strategies for managing stress and pain, the importance of gratitude, and the critical role sleep plays in overall well-being. Dr. Bragg also talks about her book 'Dreams Without Goals Are Nightmares' and emphasizes finding and owning one's unique value to reach personal and professional goals.Dr. Bragg's Bio and Contact InformationDr. Winifred Bragg is a double board-certified physician, CEO, and five-time best-selling author. She is the creator of The Bragg Factor—a leadership framework that helps high-achieving professionals and emerging leaders own their value, amplify their voice, and achieve their highest potential—personally and professionally.Drawing from the science of pain and performance, Dr. Bragg helps leaders turn professional pain into clarity, confidence, and meaningful impact through her monthly virtual Bragg Factor® Coaching Program.🔗 Social Media & LinksThe Bragg Factor® Website: 👉 https://www.thebraggfactor.comBragg Factor® Coaching Program: 👉 https://www.thebraggfactor.com/membershipYouTube: 🎥 https://www.youtube.com/@DrWinifredBragg 🎥 https://www.youtube.com/@TheBraggFactor To find out more about Dave go to davidrobertsmsw.com and his author site psychologyprofessorandminister.com