EPISODE · Mar 13, 2024 · 50 MIN
From party girl to sober influencer and writer with Hadley Sorensen
from Cheat Code Nutrition · host Elly Young
Today I sit down with Hadley Sorensen. I first connected with Hadley on Instagram in the sober community because I related to so much of her story. She is a mom of 3 boys, a lifelong runner, and a writer whose first book will be coming out soon. We talk about our similiar journeys, how the mindset of an athlete that is conditioned to push their limits can complicate one's relationship with alcohol, how big alcohol has tried to partner with the fitness space, and how gray area drinking is so normalized among moms. This is a great conversation that you will most definitely relate to, and you don't want to miss! You can find Hadley on Instagram @hadley_sorensen or on her website where she will be updating us on the status of soon to be released book at: www.hadleysorensen.com If you are out there relating to our stories, but you don't know where to start. I want you to know, it is possible to break free and completely level up your life, and it starts with planting a small seed of change. Just by listening to this episode, you are doing that! If you're ready to take another step, I created a FREE Masterclass: 3 hacks to cut your craving to drink. Get it here: https://find-myself-free.ck.page/c8bd75a6ec. This 3 part (short) video series will get to the source of behavior change, by changing your subconscious beliefs about alcohol. This is the most important step! We can't change our behavior, without first changing our thoughts about alcohol. Work smarter, not harder with this Masterclass that will allow you to walk away THINKING and FEELING differently about alcohol, so your behavior starts to change naturally, no willpower needed! This is the exact method I used to break free from daily drinking to now over 3 years alcohol free and thriving. This class lays a foundation for changing your relationship to alcohol and liberating yourself to live a life beyond the bottle. To check out my other coaching offers, go to www.findmyselffree.com.
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From party girl to sober influencer and writer with Hadley Sorensen
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