From PCOS to Menopause: Balancing Hormones Through Food with Dr. Basma Faris

Dive into the world of women's health with Dr. Basma Faris, a board-certified OBGYN and culinary medicine specialist. In this eye-opening conversation, Dr. Faris shares her journey from dietitian to OBGYN and how she's revolutionizing care for women with PCOS and those navigating menopause.🔍 Discover:- The truth about PCOS and why it's often misdiagnosed- How nutrition can be a game-changer in managing hormonal health- Myth-busting insights on fruit consumption and protein intake- Personal stories of resilience and adaptation through menopauseWhether you're dealing with PCOS, approaching menopause, or simply interested in optimizing your health, this episode is packed with practical advice and empowering insights. Don't miss Dr. Faris's compassionate approach to women's wellness that goes beyond numbers on a scale.Listen now and take the first step towards a healthier, more vibrant you! 💪🍎 Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o