From Pedals to Pressure: A Century Rider’s BJJ Journey with Chris Camia

In this episode, I’m joined by my friend and training partner, Mr. Chris Camia — a three-stripe white belt who’s been training for nearly two years and is now mentally preparing for his first official competition. We talk about the work our gym has been doing on takedowns and back takes from standing, and Chris shares why the arm triangle has become one of his favorite submissions. We also dig into the common mistakes we white belts still make, the lessons that come with them, and why the journey is so enjoyable despite the struggles. And here’s the twist — Chris actually had his very first “recreational” jiu-jitsu match almost twenty years ago, long before any formal training! This episode is a fun mix of technique, personal growth, and the unique stories that keep us hooked on the mats.Hear about all of this and more in this episode of Rolling Over 40!