From Perfectionism to Flexibility: The Promise of RO-DBT with Dr. Abby Brown

Radically Open Dialectical Behavior Therapy (RO-DBT) is a powerful but often misunderstood approach to treatment. In this episode of The Consumer’s Guide to Mental Health, Dr. Margo Jacquot sits down with Dr. Abby Brown to break down what RO-DBT really is, who it’s designed to help, and what a typical session looks like. They discuss common misconceptions about RO-DBT, how it differs from standard DBT, and why it can be life-changing for people who struggle with overcontrol, perfectionism, or rigidity. You’ll also hear practical advice on what to do if you’re interested in exploring RO-DBT for yourself or a loved one.What You'll Learn: What Radically Open Dialectical Behavior Therapy (RO-DBT) is and how it worksThe types of people and concerns RO-DBT is designed to helpHow RO-DBT differs from standard DBT and other therapy approachesCommon misconceptions about RO-DBT—and the truth behind themWhat a typical RO-DBT session looks like for clientsPractical steps to take if you or a loved one are interested in exploring RO-DBTBio:Dr. Abby Brown is a Licensed Clinical Psychologist specializing in perinatal mental health, fertility challenges, eating disorders, and disorders of emotional overcontrol. She is the owner of FlexPath Psychology, an outpatient tele-mental health practice serving clients in Illinois and PsyPact member states. Dr. Brown is intensively trained in Radically Open Dialectical Behavior Therapy (RODBT) and received a 2019 RO DBT Clinical Scholar Award. She brings extensive experience from diverse clinical settings, including eating disorder treatment programs, large group practice, and university counseling centers. She is a Past President of the Illinois Psychological Association.Connect with Dr. Abby Brown:https://flexpathpsychology.com/abouthttps://www.facebook.com/profile.php?id=61557782417199https://www.linkedin.com/in/abby-brown-psy-d-pmh-c-04aa949/Dr. Margo Jacquot is the award-winning founder and Chief Care Officer of The Juniper Center, one of the largest woman-owned counseling and therapy practices in the Chicago area. With over 20 years of experience, she specializes in trauma recovery, addiction treatment, and LGBTQ-affirming therapy. Dr. Jacquot is also the host of the "Mental Health Business Mentor" podcast, where she shares insights on running a successful mental health practice.Connect with Dr. Margo Jacquot:Website: thejunipercenter.comInstagram: @thejunipercenterFacebook: The Juniper Center