From Physician to Healer: Laurie Marbas, MD

The conversation explores the remarkable success of The Habit Healers, now one of the leading health publications on Substack, and Laurie's mission to make scientific research accessible, actionable, and life-changing.This episode is packed with evidence-based insights and encouragement for anyone seeking better health through informed choices and daily habits.✨ In This EpisodeHow Laurie discovered the power of plant-based and lifestyle medicineThe turning point that changed her approach to healthcareCommon metabolic health mistakes even vegans can makeSimple adjustments that can improve long-term wellnessThe inspiration behind The Habit Healers communityMaking science accessible and actionable for everyday lifeWhy habits matter more than quick fixes👤 About Our GuestLaurie Marbas, MD, MBA, is a double board-certified family and lifestyle medicine physician, U.S. Air Force veteran, author, and speaker. She co-founded The Habit Healers community with Chef Martin Oswald to help people reclaim their health through evidence-based lifestyle strategies. Through her Substack publications, podcast, and concierge medical practice, Dr. Marbas empowers people to make lasting changes that support lifelong well-being.🔗 Connect with LaurieWebsite: https://drlauriemarbas.substack.comFacebook: https://www.facebook.com/DrLaurieMarbas/Instagram: https://www.instagram.com/drlauriemarbas/YouTube: https://www.youtube.com/@DrLaurieMarbasSubscribe, rate, and review the Main Street Vegan Podcast to help more people discover the joy of living with vitality, spirituality, and compassion.Sign up for the Main Street Vegan blog and newsletter at https://www.mainstreetvegan.com and receive your FREE e-book, Recipes to Help You Age Like a Yogi.And become an insider by joining the Main Street Vegan Podcast Listeners Group on Facebook:https://www.facebook.com/groups/207997266555049Complement are supplements made by vegans, Pamela Fergusson, RD, PhD, Matt Frazier, and Joel Kahn, MD, to enhance diet. Check out their new product Sulfora, and enter 'MAINSTREET' in the discount box to save yourself 10%.