From podium high to life low: What inspired an Ottawa Olympian to help elite athletes find meaning in life after sports?

Life after an Olympic medal isn’t always easy. When the extreme training, intense discipline, physical pain and world travel suddenly ends, some athletes can end up in a dark place. Robyn Bresnahan talks to a decorated Ottawa paddler who’s now helping fellow Olympians transition from one stage of life into another. Please note that this episode discusses mental health with a brief mention of suicide.