From Puberty to Menopause: Hormones and GI Health with Dr. Aditi Chhada

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of Soma Says, host Dr. Soma welcomes Dr. Aditi Chhada, a renowned gastroenterologist specializing in women's GI health at Gastroenterology Associates of New Jersey.  Dr. Chhada shares insights on the impact of hormonal fluctuations on the digestive system, the importance of the microbiome, and effective management strategies for GI symptoms during different stages of a woman's life. Listeners will gain invaluable guidance on dietary changes, lifestyle practices, and the role of probiotics in maintaining gut health across reproductive, perimenopausal, and menopausal phases.   00:00 Introduction and Disclaimer   00:40 Meet Dr. Aditi Chhada   01:55 Women's Health and GI: A Deep Dive   04:36 Hormonal Fluctuations and GI Health   06:07 Menstrual Cycle and GI Symptoms   09:14 Perimenopause and Menopause: GI Issues   11:33 The Role of the Microbiome   13:14 Antibiotics and the Microbiome   14:55 Dietary and Lifestyle Recommendations   17:28 Probiotics: Do They Help?   19:39 Common GI Conditions in Women   22:37 Future Research and Final Thoughts   25:24 Conclusion and Takeaways   Dr. Chhada's profile: https://www.ganjllc.com/physician/dr-aditi-chhada/