From Public Housing to Yale: Dr. Crystal Harrell on Resilience and Healing

In this inspiring episode of Infinite Dialogues, Oti sits down with Dr. Crystal Harrell, public health scholar, bestselling author, mindfulness educator, TEDx speaker, and Yale University graduate, to explore the powerful intersection of resilience, healing, education, and personal transformation.Growing up in public housing in Alabama and later earning a PhD from Yale University, Dr. Harrell’s journey is a remarkable story of perseverance, self discovery, and hope. Through her work, she combines scientific research, mindfulness practices, and spiritual insight to help people reconnect with their wholeness and live more intentional lives.https://crystaltharrell.com/