From Punk to Monk with Ray Raghunath Cappo

Today’s guest is Ray Raghunath Cappo, a hardcore punk singer and pioneer of the straight-edge movement in NYC during the ‘80s who is now a devoted Bhakti yoga practitioner. Touching on his story in his recently published memoir, Punk to Monk (2024), Ray shares his transformative journey from being a leader of the globally-recognized punk band Youth of Today to a spiritual leader, teacher, and advocate of yoga.In this conversation, Ray reflects on his journey as a monk, the importance of finding balance in life, and the concept of Seva – service – in spirituality. The discussion also highlights how yoga serves as a path to self-discovery and the significance of serving others as a means to connect with a higher purpose and why men should get into yoga.Check out Ray’s book, on our website: https://www.gtypodcast.com/recs-books-gearConnect with Ray✩ From Punk to Monk by Ray Cappo: https://amzn.to/43hAYlz✩ Website: https://www.raghunath.yoga/✩ Youtube: https://www.youtube.com/user/raghunathyoga✩ Instagram: https://www.instagram.com/raghunathyogi/✩ Facebook: https://www.facebook.com/RaghunathYogaSupport and stay connected with the GTY community✩ Website: https://www.gtypodcast.com/⁠✩ Instagram: https://www.instagram.com/gtypodcast/✩ Youtube: ⁠https://www.youtube.com/@guystalkingyogapodcast⁠✩ Facebook: ⁠https://www.facebook.com/guystalkingyoga⁠Check out Yoga For Dudes with Larry✩ Website: https://www.yogafordudes.com/✩ Youtube: https://www.youtube.com/@UC4yM9Mv-q7fA8VKBEyzt27A