From Punk to Monk with Ray Raghunath Cappo

What this episode covers

Today’s guest is Ray Raghunath Cappo, a hardcore punk singer and pioneer of the straight-edge movement in NYC during the ‘80s who is now a devoted Bhakti yoga practitioner. Touching on his story in his recently published memoir, Punk to Monk (2024), Ray shares his transformative journey from being a leader of the globally-recognized punk band Youth of Today to a spiritual leader, teacher, and advocate of yoga.In this conversation, Ray reflects on his journey as a monk, the importance of finding balance in life, and the concept of Seva – service – in spirituality. The discussion also highlights how yoga serves as a path to self-discovery and the significance of serving others as a means to connect with a higher purpose and why men should get into yoga.Check out Ray’s book, on our website: https://www.gtypodcast.com/recs-books-gearConnect with Ray✩ From Punk to Monk by Ray Cappo: https://amzn.to/43hAYlz✩ Website: https://www.raghunath.yoga/✩ Youtube: https://www.youtube.com/user/raghunathyoga✩ Instagram: https://www.instagram.com/raghunathyogi/✩ Facebook: https://www.facebook.com/RaghunathYogaSupport and stay connected with the GTY community✩ Website: https://www.gtypodcast.com/⁠✩ Instagram: https://www.instagram.com/gtypodcast/✩ Youtube: ⁠https://www.youtube.com/@guystalkingyogapodcast⁠✩ Facebook: ⁠https://www.facebook.com/guystalkingyoga⁠Check out Yoga For Dudes with Larry✩ Website: https://www.yogafordudes.com/✩ Youtube: https://www.youtube.com/@UC4yM9Mv-q7fA8VKBEyzt27A

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Frequently Asked Questions

How long is this episode of Guys Talking Yoga?

This episode is 1 hour and 12 minutes long.

When was this Guys Talking Yoga episode published?

This episode was published on May 23, 2025.

What is this episode about?

Today’s guest is Ray Raghunath Cappo, a hardcore punk singer and pioneer of the straight-edge movement in NYC during the ‘80s who is now a devoted Bhakti yoga practitioner. Touching on his story in his recently published memoir, Punk to Monk (2024),...

Can I download this Guys Talking Yoga episode?

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