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From Quitting to One Under: Jack's Story (Injured 4 Months, Came Back a Different Golfer) episode artwork

EPISODE · Jun 9, 2026 · 21 MIN

From Quitting to One Under: Jack's Story (Injured 4 Months, Came Back a Different Golfer)

from One Round Away · host Bo and Shannon

What do you do when a back injury takes you off the course for four months? If you're Jack Forstine, you do mental reps every single day -- and come back hitting 300-yard drives and shooting one under. Last fall, Jack was averaging 42-45 on nine holes, losing his love for the game, and seriously considering walking away. When his back gave out, it looked like the end. Instead, it became the turning point. In this episode, Bo and Shannon sit down with Jack to hear his story firsthand -- how mental imagery kept him "playing" through injury, how CPR and his trigger transformed him from a self-described hothead into a player who stays present, and how the same process the world's top athletes use gave a high school golfer the motivation to trust the system when the results weren't there yet. You'll also hear Bo and Shannon share stories of golfers in their 80s still making massive gains -- because this system removes every excuse, whether you're 17 or 87. If you're stuck, injured, or on the verge of giving up -- this one is for you. Pick up your copy of In The Zone Secrets at InTheZoneSecrets.com or on Amazon internationally. Ready to take the next step? Book your free Consistent Golf Strategy Call at InTheZoneSecrets.com/freecall. You're just one round away. 🎧 Listen & Subscribe Apple Podcasts — Listen Here Spotify — Listen Here 🧠 Free Mental Game Assessment Find out exactly what's holding your game back — takes 5 minutes and it's completely free. → https://inthezonesecrets.com/assessment 📖 Get the Book In the Zone Secrets: How to Get in the Zone at the Flip of a Switch — just cover shipping and it's yours. → https://inthezonesecrets.com/ 👥 Join the Caveman Golf Winner's Circle Our free community for golfers who are serious about playing their best. Come join the tribe. → https://inthezonesecrets.com/winners-circle-checkout 📞 Free Coaching Call If you're ready to close the gap between the golfer you are and the golfer you know you can be — let's talk. → https://inthezonesecrets.com/freecall

Episode metadata supplied by the publisher feed · Published Jun 9, 2026

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What do you do when a back injury takes you off the course for four months? If you're Jack Forstine, you do mental reps every single day -- and come back hitting 300-yard drives and shooting one under. Last fall, Jack was averaging 42-45 on nine holes, losing his love for the game, and seriously considering walking away. When his back gave out, it looked like the end. Instead, it became the turning point. In this episode, Bo and Shannon sit down with Jack to hear his story firsthand -- how me...

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From Quitting to One Under: Jack's Story (Injured 4 Months, Came Back a Different Golfer)

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This episode was published on June 9, 2026.

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