EPISODE · Mar 19, 2025 · 48 MIN
From Resilience To Reform: How Lisa & Jess Built The Movement Lab
from Baked The Podcast · host Aisha Baker
I sat down with Jess Mandel and Lisa Palmer, the powerhouse mother-daughter duo behind The Movement Lab. Their story is one of resilience, hard work, and reinvention.Lisa shares how her divorce from Jess’s father became the catalyst for building a thriving Pilates business, while Jess reflects on the moments that shaped her into the diligent, almost A-type personality she is today. From their early days in Gqeberha to running one of Cape Town’s most sought-after Pilates studios, their journey is both inspiring and insightful.💥 SPECIAL OFFER 💥Use code BAKEDTML to get 15% off your first drop-in pass at The Movement Lab (offer ends 18/04/25)📍 Tune in to the episode now and let us know what resonated most with you!
What this episode covers
I sat down with Jess Mandel and Lisa Palmer, the powerhouse mother-daughter duo behind The Movement Lab. Their story is one of resilience, hard work, and reinvention.Lisa shares how her divorce from Jess’s father became the catalyst for building a thriving Pilates business, while Jess reflects on the moments that shaped her into the diligent, almost A-type personality she is today. From their early days in Gqeberha to running one of Cape Town’s most sought-after Pilates studios, their journey is both inspiring and insightful.💥 SPECIAL OFFER 💥Use code BAKEDTML to get 15% off your first drop-in pass at The Movement Lab (offer ends 18/04/25)📍 Tune in to the episode now and let us know what resonated most with you!
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From Resilience To Reform: How Lisa & Jess Built The Movement Lab
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