From Retail to Reels: Social Media Secrets with Courtney Prochaska of Renovate Houston

On this episode of Lifestyle and Lenses, Paige and Lauren sit down with the ever-creative Courtney Prochaska — retailer turned social media guru and the powerhouse behind @renovatehouston. After years of running a successful storefront, Courtney has mastered the art of impactful online marketing — and today, she’s spilling her top tips for thriving on social media without burning out or posting seven days a week.Get ready for practical strategies, insider tricks, and some serious light-bulb moments that’ll have you rethinking your Instagram strategy before your next post goes live.💡 What You’ll Hear in This EpisodeHow to find and use your Instagram insights to your advantageThe easiest ways to recycle content and stay visible without reinventing the wheelInsider secrets on making a single photo go viral in your feedWhere to find content inspiration that actually grows your brandThe correct reel dimensions (yep, there’s a right one!) — and why it mattersWhy social media is meant to be social, and how to connect with potential buyers authenticallySimple content ideas you can implement today to get unstuckHow to boost engagement on your accountUsing AI tools to streamline your content creation processKeywords vs. hashtags — which is really better in 2025?Top 3: Toms but elevated Dry Brushing for the body - 2.1 gold bond body cream  Le Labo Sampler ADHD is Awesome book + audiobookBob Goff Daily Devo Frozen River 💬 Let’s ConnectFollow us on Instagram → @lifestyleandlensesLearn more about the Lifestyle and Lenses Collective → lifestyleandlenses.com✨ Don’t forget to subscribe, rate, and review so more photographers and creatives can join our business-bestie circle!