From Rio's favelas to world-class BJJ mentor: resilience, faith, and leadership — with Roan "Jucão" Carneiro (EP 005) | Growth Under Pressure

Eric sits down with his Brazilian jiu-jitsu coach, Roan, a former UFC fighter turned head instructor, to talk about grit that's forged on the mats and carried into business and life. From getting smashed by older training partners in Rio to building a thriving kids program in Alpharetta, he shares how consistency, faith, and community turn dark seasons into growth—and why "pressure makes diamonds." — 🌟 Highlights "Pressure makes diamonds": turning losses into lessons Growing up near the favelas and finding confidence through jiu-jitsu Consistency over motivation—show up even when you're sore Coaching kids 3–5: patience, play, and preparing them for life Word-of-mouth > ads: why character compounds lifetime value Faith under fire: Psalms, three fights in one night, and winning anyway Parenting & leadership parallels: protect less, prepare more — ⏱️ Timestamps / Chapters 00:00 — Intro & Roan's journey from Rio to UFC to head coach 04:40 — Getting "smashed," showing up, and the compounding effect of consistency 08:05 — Dark seasons: losing parents young, choosing resilience over excuses 12:05 — Life in/near the favelas: community, joy, and perspective 14:10 — Why he built a 3–5 year-old program (and how patience is trained) 18:30 — Designing classes for focus, fun, and life skills (not just medals) 21:40 — Bullying to boundary-setting: how BJJ changes timid kids 24:55 — Transferring mat confidence to boardrooms and tough conversations 28:10 — "Pressure makes diamonds": CEOs, faking it vs. building it 30:05 — Competing with Eric: preparation, family support, and first medals 32:20 — Attendance > excuses: show up, drill, or watch—just be there 34:20 — Pain and progress for over-40s: why growth always costs something 35:15 — Growth Under Pressure moment: faith, Psalms, and winning a 3-fight night 41:00 — Building the gym organically: culture > headcount, referrals > ads 43:20 — Retention, LTV, and why the "right" students/clients stay longer 44:35 — God's role: guidance in low points, courage in hostile arenas 50:10 — Finish the sentence: "A man under pressure should always… make diamonds." 51:10 — Wrap & part two teaser — 🙌 Want more from AdaptCFO? Free CFO consultation → adaptcfo.com Financial fitness scorecard → adaptcfofinancialfitness.scoreapp.com Other episodes → adaptcfo.com/blog AdaptCFO case studies → adaptcfo.com/results