From Rock Bottom to Career Success: Wendy Alexander's Inspiring Journey

In this episode of the Mind Movement Health Podcast, host Kate Boyle is joined by special guest Wendy Alexander, a career success coach with a remarkable journey of overcoming adversity to thrive in the corporate world and her own business. Wendy shares her personal story of hitting rock bottom, the strategies she employed to rise above challenges, and how she now supports women in reimagining their careers in midlife. Listen in as Wendy and Kate dive into topics such as the unique adversities women face in the workplace, particularly during perimenopause and menopause, and the process of retraining or transitioning careers. Wendy offers practical advice on recognizing transferable skills, the importance of storytelling in career growth, and how to adapt to the changing workforce landscape post-pandemic. Whether you're seeking inspiration for a career change or looking for tips on how to navigate the workforce as an older woman, this episode provides invaluable insights and encouragement.   Connect with Wendy Alexander: Wendy Alexander is a career success coach with a history of overcoming adversity to thrive in corporate and now, in her own business in Australia.   Website: https://happycareerhub.com/ Linkedin: https://www.linkedin.com/in/wendyaalexander/     Want to snag an amazing deal on the Mind Movement Health membership and do Pilates with me? Then check out the Mind Movement Health membership this week and grab your dicounted price and bonuses. With over 150+ Pilates workouts suitable for beginners to the most advanced movers as well as healthy recipes, masterclasses and more. We have your health and fitness covered so you can workout in the comfort of your own home! Don't forget, when you sign-up you also get a FREE 7-day trial so you can try everything out. Decide it's not for you? Simply cancel within your 7-day free trial and there's no charge. I can't wait to see you on your mat! Check out the membership HERE.   Ready to escape to Serenity? Then come join our 2025 Pilates Retreat in Thailand! This retreat promises a full week of relaxation, exploration, and rejuvenation tailored for everyone. Get ready for daily Pilates, nourishing food, enriching activities, and meaningful connections with the beautiful backdrop of Thailand. Spaces are limited to only 16 participants so get in now and grab your spot on the link below: https://www.mindmovementhealth.com.au/thailand-retreat/   Connect with Kate: Website: MindMovementHealth.com.au Facebook: facebook.com/MindMovementHealth Instagram: instagram.com/MindMovementHealth Haven’t subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts