From Rock Bottom to Rockstar: with Caz Sanderman

Ever felt like the weight of the world is perched squarely on your shoulders? Caz Sanderman, an inspiring emotional well-being practitioner from Lake Entrance, joins us to share her transformative journey from stress-induced breakdowns to becoming a beacon of resilience. As we navigate her personal story, Caz unveils the process she has developed, a revolutionary approach designed to help parents, educators, and community leaders alike recognise and manage their stress. She's not just healing individuals; she's igniting generational healing to foster resilient communities and enrich the lives of future generations.Follow Caz Flow Wellbeing on Facebook or visit her website Flow Wellbeing Bowen Therapy & Stress Management (flowwellbeingandresilience.com.au).Or even better drop into her studio in Lakes Entrance - Breathing Space 2|239 Esplanade.For all your yoga, reiki, sex, love and relationship coaching needs visit Julia Wolfram, the Breathing Space's co-founder website at www.juliawolfram.com.

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This episode is 24 minutes long.

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This episode was published on February 20, 2024.

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