From Sacrifice to Self-Care - 8 Deep Reasons Women Struggle to Prioritize Themselves episode artwork

EPISODE · Mar 20, 2025 · 1H 29M

From Sacrifice to Self-Care - 8 Deep Reasons Women Struggle to Prioritize Themselves

from Get UR Sh!t Together With Yana Kasperczak · host Yana Kasperczak

Welcome to "Get UR Sh!t Together With Yana Kasperczak"Hey Unicorn! I'm Yana Kasperczak, your Certified Professional Performance & Spiritual Awakening Core Energy Coach. This podcast is dedicated to helping women break free from mental prisons, build lives and businesses they are obsessed with!🎙️ Todays Episode: From Sacrifice to Self-Care: 8 Deep Reasons Women Struggle to Prioritize Themselves 💫Why is it so damn hard for women to put themselves first? We give, we sacrifice, we pour into everyone else, until there’s nothing left. But what if prioritizing yourself isn’t selfish… but necessary?In this episode, we are diving into the 8 deep, hidden reasons why so many women struggle with self-care, from generational conditioning to guilt, to the unspoken fear of who we might become if we actually took up space.✨ What if choosing yourself is the key to showing up more powerfully for everyone else?✨ What if your worth isn’t measured by how much you sacrifice, but by how deeply you honor yourself?It’s time to break the cycle. Let’s talk about why this happens, and more importantly, how to shift it. 🚀#SelfCareRevolution #BreakTheCycle #HealTheUnicorn #GetURShitTogether**Join me weekly** for empowering conversations, personal growth insights, and transformative stories. New episodes drop every Monday and Thursday.Subscribe now to start your transformative journey and never miss an episode!Subscribe to the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcasters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Ready to transform your life & business? Let's see how I can help, and if we are the right fir to work together.Book your ⁠⁠⁠⁠FREE 15-minute Clarity call ⁠⁠⁠⁠⁠Want the LIVE experience, behind-the-scenes content, and updates? ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ is where it will be at!Connect with me: ⁠⁠⁠⁠Here⁠⁠⁠⁠#GetURShitTogether #GetURShitTogetherWithYanaKasperczak #Podcast #Podcasting #PodcastLife#PodcastersOfFacebook #NewEpisode #ListenNow #PodcastRecommendation#PodcastShow #PodcastLove #PodcastAddict #PodcastSeries #MustListen#TopPodcasts #PodcastWorld #PodcastDiscovery #PodcastObsessed #SoulfulPodcast#AuthenticLiving #NewEpisodeAlert #PodcastMagic#HealingJourney #SelfDiscovery #PodcastWisdom #WellnessHacks #HealingIsMessy #CoachYanaKasper #CoachYanaKasperczak#YanaKasperczak #SpiritualAwakening

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From Sacrifice to Self-Care - 8 Deep Reasons Women Struggle to Prioritize Themselves

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