From Scratch: The Unique Dining Experience at Blue Wing Frog

In this episode of The Valley Today, host Janet Michael is joined by co-host Kary Haun from Shenandoah County Tourism, and their guest Robert Hall at the Blue Wing Frog in Strasburg. Janet and Kary explore the culinary journey of Blue Wing Frog, a restaurant owned by Robert and his wife, Kelly Sprague. The conversation delves into the couple's dedication to creating unique and high-quality food, highlighting their commitment to making everything from scratch, including breads, condiments, and vegan and vegetarian dishes. Robert discusses the eclectic menu at Blue Wing Frog, which features international dishes such as the North African tomato-based stew Shakshuka, and their signature shrimp po'boy. They emphasize their use of local and fresh ingredients, noting that their beef is always grass-fed and locally sourced. The conversation also touches on the restaurant's monthly themed dinners, where they feature cuisine from different countries. Robert shares a humorous anecdote about how the name 'Blue Wing Frog' was conceived by Kelly during a late-night brainstorming session. They discuss the significance of the restaurant's name and how it has become a memorable brand. Kary shares her personal connection to Polish cuisine, reminiscing about family gatherings and traditional dishes, adding a personal touch to the discussion about Blue Wing Frog's upcoming Polish-themed dinner. The conversation concludes with a talk about local events in Shenandoah County. To hear more conversations about things to do and places to visit in Shenandoah County, click here.