From Self-Blame to Self-Compassion: Parenting a Child with PANS/PANDAS episode artwork

EPISODE · Dec 24, 2025 · 54 MIN

From Self-Blame to Self-Compassion: Parenting a Child with PANS/PANDAS

from Demystifying PANS/PANDAS Podcast · host Nancy O'Hara MD

What if you did everything right in pregnancy… and your child still developed autism and PANS/PANDAS? In this episode of Demystifying PANS/PANDAS, functional clinical nutritionist Inna Topiler joins us to talk about autoimmunity, preconception health, hidden triggers, flares, and the deep emotional work of parenting a neurologically sensitive child.What happens when you spend years restoring your own health, and still face your child’s autism diagnosis? In this episode of Demystifying PANS/PANDAS, functional clinical nutritionist Inna Topiler joins us to share her path from chronically sick child to practitioner, and then to a mom navigating her son’s autism spectrum disorder. She opens up about decades of infections, heavy metals, gut issues, and thyroid autoimmunity, and the grief of realizing that even with all her preparation, her son needed a different kind of support.We explore how parental autoimmunity, thyroid health, environmental triggers, and even subtle trauma shape a child’s nervous and immune systems. Tune in to this honest, validating conversation for any parent who feels they did everything right and is still searching for answers.Inna Topiler is a functional clinical nutritionist specializing in Hashimoto’s and hypothyroidism—expertise shaped by her own long battle with infections, gut issues, heavy metals, and autoimmune thyroid disease. Her search for answers led her from Wall Street to a master’s degree and two decades of training in functional nutrition. For 21 years, she has helped clients address autoimmunity, hormone imbalances, digestive issues, and toxic overload through a root-cause, whole-body approach.As a mom to a son with autism and PANS/PANDAS and a neurotypical daughter, Inna brings a rare dual perspective as both practitioner and parent. She’s passionate about blending conventional and functional tools, optimizing thyroid health, and creating cleaner, healthier homes. She is the creator of Thyrolove, a targeted multi-nutrient formula for Hashimoto’s and hypothyroidism, and shares her podcast, programs, and resources at InnaTopiler.com and Thyrolove.com.Inna Topiler, CNS, MSWebsites: innatopiler.com; thyrolove.comLinkedIn: linkedin.com/in/inna-topiler-mooney-cns-ms-9a85b27Spotify: open.spotify.com/show/3RQT9bHpyPTWgVbObDvxHF?si=97abed9e34d9454eInstagram: instagram.com/innatopilerFacebook: facebook.com/InnaTopilerYouTube: youtube.com/@innatopilerofficialTiktok: tiktok.com/@innatopilerNancy O’Hara, MD, MPH, FAAP, FMAPSWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drohara.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/drnancyohara/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nhoharamd/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/nancy-o-hara-md-mph-faap-390781258/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening. Please subscribe and share.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

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From Self-Blame to Self-Compassion: Parenting a Child with PANS/PANDAS

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