From Self-Care to Child Care: Balancing Well-Being and Parenthood

from Emotion Well · host Johanna Dunlevy - Wellness Manager

Join us as we welcome MJ Andonie, a counselor and mother of two, for a heartfelt exploration of self-care in motherhood. MJ offers a transparent look at her journey into parenthood, revealing how it reshaped her practice and perspective of self-care. Discover the joys and challenges of raising children guided by deep-rooted values and gather invaluable insights into nurturing well-being while nurturing others. Tune in for an episode full of heart and practical wisdom!Book Recommendations from MJ:Raising Good HumansWhole Brain ChildYear of Yes

Episode metadata supplied by the publisher feed · Published May 1, 2024

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From Self-Care to Child Care: Balancing Well-Being and Parenthood

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