From selfless to self care: how to avoid losing your identity and purpose

In this episode, we explore the common yet often overlooked challenge women face: losing themselves in the pursuit of love and belonging. We'll delve into the subtle ways societal expectations and personal choices can lead to a diminished sense of self. This is not to say that we should not pursue having a family and children: quite the contrary - they are fundamental; however, in many cultures, particularly macho cultures, the woman is expected to submit to the man and totally forget about her free time, interests and passions. She will even feel guilty for taking a day off or not being busy serving others 24/7…sounds familiar?   Our guest, best selling author Alicia Rodriguez, shares her personal journey of self-discovery and the steps she took to reclaim her power and purpose. Her new book, 'The shaman's wife' has a message: love is boundless, but it must begin with nurturing oneself. You will hear her story of how she married a powerful Shaman and then realized that she had surrendered her power and agency to him, eventually moving on to reclaim her true purpose and identity. Alicia wants to help those who are in a similar situation. Together, we'll uncover the signs of losing your identity, discuss the impact on your relationships, and provide actionable strategies to prioritize self-care without feeling guilty. Whether you're a stay-at-home mom, a career woman, or somewhere in between, this episode offers invaluable insights and inspiration to help you create a life that fulfills both your personal and family-related aspirations.   Tune in to discover: How to identify if you've lost touch with your true self Practical tips for setting boundaries and saying no The importance of self-care in creating a fulfilling life Strategies for balancing your personal and familial roles   Even the commandments contained in the Bible, for those who believe in them, ask to 'love your neighbour as you love yourself' - so self love comes first and it comes with respect and nourishing our own interests too. Let's redefine what it means to be a strong, confident woman who prioritizes both love and self.   When a woman is happy and able to follow her own interests (depending on which seasons of life she is experiencing) everything will be smoother at home.   #podcast #womenempowerment #selfcare  #mentalhealth #personalgrowth   #relationships #worklifebalance #womensupportwomen   #femaleempowerment #motherhood #identitycrisis   #newepisode   #podcastrecommendation   Video link https://youtu.be/nioDaiZvVVI   Follow Alicia Rodriguez here: https://aliciamrodriguez.substack.com/ Accolades on her book: https://www.simonandschuster.com/books/The-Shamans-Wife/Alicia-M-Rodriguez/9781647427566 https://aliciamrodriguez.com/the-shamans-wife   If you feel stuck and lacking purpose and direction, you can work with me! I use NLP, coaching, RTT and arts therapy to help you create the life you want and deserve. https://substack.com/@franzsidney   Did you like this episode and want to say thanks? Click 'like' and subscribe Share it with a friend Listen or watch all the way! Write a review! I appreciate your contribution to help the show to grow and become more visible.