From Shame to Sobriety: Surviving and Finding True Recovery

In this powerful episode of Alive & Sober with Reno Collier, Reno sits down with his longtime friend Brian, a clinical psychologist and person in long-term recovery. Brian shares his deeply personal journey, including growing up as the youngest of eight in a pastor’s family, witnessing his father’s courageous battle with alcoholism, and ultimately facing his own struggles with addiction. Reno and Brian discuss the challenges of recovery, the importance of honest self-inventory, and the ongoing work of making amends—balancing the desire to heal with the need to avoid causing further harm. The conversation explores the realities of detox, the necessity of medical supervision for certain substances, and the many pathways to recovery—including 12-step programs, therapy, and faith-based approachesAction Steps:Read: Take time to read Romans 12:2 – “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.”Reflect: Consider how your own patterns—whether seeking approval, blaming others, or hiding behind a facade—may be holding you back from true transformation. What would it look like to take an honest inventory of your life?Respond: Pray, “God, help me to see myself clearly, to own my part in my struggles, and to trust You for the courage to change. Guide me to the support and community I need.”Reveal: Share your story or a lesson from your journey with someone else who may be struggling. Offer encouragement, honesty, and hope—demonstrating that transformation is possible.Whether you’re in recovery, supporting a loved one, or seeking hope, this episode of Alive & Sober with Reno Collier offers real talk, practical wisdom, and a reminder that you are not alone. If no one told you they love you today, we do.Keywords: addiction recovery, alcoholism, clinical psychologist, Reno Collier, Brian, faith and recovery, 12-step program, making amends, family dysfunction, codependency, sobriety, transformation, Romans 12:2, mental health, detox, recovery support, hope, Christian recovery, personal growth, self-inventory, forgiveness, Alive & Sober