From Shame to Sovereignty: How High-Performing Women Can Reclaim Their Bodies, Confidence & Feminine Power with MaryEllen Reider

What you tolerate owns you. MaryEllen Reider is the co-founder of Yarlap, an FDA-cleared pelvic floor wellness device helping women regain confidence, control, and quality of life. As a mom and passionate advocate for women's health, she is dedicated to breaking the stigma around pelvic floor issues and empowering women with accessible, effective solutions. Together with her father, renowned medical device engineer Brent Reider, she is transforming the conversation around women's wellness through education, innovation, and empowerment.  Women have been taught to tolerate too much—burnout, shame, silence, and even disconnection from their own bodies. In this powerful conversation, Kimberly Spencer and Yarlap founder MaryEllen Reider unpack pelvic health, feminine sovereignty, conscious leadership, and why reclaiming your body is one of the highest forms of self-leadership in the age of high performance.   Enjoy, sovereigns!   Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube. Quotes: "Just because something is common doesn't mean it's normal." ~ MaryEllen Reider   "I think we get what we tolerate, and as women, we can raise our standards for what we're willing to tolerate." ~ Kimberly Spencer   "We've become so independent and so isolated that we've forgotten we were never meant to carry everything alone." ~ MaryEllen Reider   Moments of Note: 00:00 Introduction: Why High-Performing Women Must Reclaim Authority Over Their Bodies 03:02 Meet MaryEllen Reider: The Mission Behind Yarlap & Women's Health Innovation 03:17 From Taboo Topic to Business Mission: Building a Women's Wellness Company with Her Father 05:24 The Hidden Women's Health Crisis: Why 1 in 3 Women Experience Incontinence 07:17 Breaking Shame Around Female Anatomy, Periods & Body Awareness 09:18 Why "Shame Loves Secrets": Raising Empowered, Body-Confident Children 10:56 Female Founder Challenges: Marketing Women's Health in the Age of Algorithms 11:08 How Social Media Censors Women's Health Conversations 16:06 Women's Health, Double Standards & The Gender Gap in Medical Innovation 18:35 The Marketing Strategy That Helped Yarlap Break Through the Noise 20:18 Why Personal Stories Create Powerful Women's Health Advocacy 22:24 The Conversation Society Needs: Ending the Stigma Around Pelvic Floor Health 23:01 Motherhood, Menopause & The Truth About Pelvic Floor Dysfunction 23:58 "Just Because It's Common Doesn't Mean It's Normal" 26:05 What Women Have Been Conditioned to Tolerate—and Why It Needs to Change 28:38 Motherhood & Entrepreneurship: Growing a Business While Raising a Family 29:46 The Power of Having a Village: Why Support Is a Leadership Strategy 31:55 Isolation, Burnout & Why Women Need More Community 33:32 Leadership, Support & Raising Your Standards in Life and Business 34:32 Building a Business Without Doing Everything Alone 37:12 The Leadership Lesson Every Female Founder Needs to Hear 37:51 Stop Tolerating Problems—Start Building Solutions 38:53 Finding Your Unique Success Strategy Instead of Copying Others 40:04 The Future of Yarlap & Transforming Women's Wellness Worldwide 42:15 Patent Infringement, Knockoffs & Protecting Innovation as a Female Founder 42:24 How to Evaluate Women's Wellness Products & Why Quality Matters 47:32 Rapid Fire Questions Begin 47:59 MaryEllen's Favorite Female Leadership Character: Leslie Knope 49:03 Why Dolly Parton Is the Ultimate Role Model 50:25 Money Mindset, Entrepreneurship & Financial Habits 52:04 What It Truly Means to Crown Yourself 54:16 Final Thoughts: Reclaiming Your Body, Confidence & Feminine Power   Mentions + Additional Resources: If this conversation activated something inside you, The Collective is where we turn those insights into transformation. Come join us. ✨ 👉 https://www.crownyourself.com/the-collective Connect with MaryEllen Reider.   Website: https://yarlap.com/   Facebook: https://www.facebook.com/yarlapwautokegel Instagram: https://www.instagram.com/yarlap_otc/ LinkedIn: https://www.linkedin.com/in/maryellen-reider-a0187ab2/ Tiktok: https://www.tiktok.com/@yarlap_otc Youtube: www.youtube.com/@Yarlap Affiliate Link: https://merchant.skimlinks.com/network/105914/YARLAP-affiliate-program/rates Transcript: For a full episode transcript, you can find it here. Sharables: For sharable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here.   ____________   📺  YOUTUBE TIPS PLAYLISTS:     The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP    Becoming the Queen-B(usiness) of Yo’ Biz:  https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB   Podcasting Queen: https://www.youtube.com/watch?v=fWLm9j9TSPE&list=PL2ClsckBxxuhIznCt03xcCIR-caCZBads    Conscious Leadership Queen:: https://www.youtube.com/watch?v=R35hokbpIJI&list=PL2ClsckBxxuhJqGJuF9kqCg-UfBwZzI_o  🙌🏼 MORE RESOURCES TO HELP YOU BUILD YOUR EMPIRE + CROWN YOURSELF  🙌🏼   Get booked on podcasts + turn guest podcasting into getting clients when you join then Communication Queens Agency: https://www.communicationqueens.com     Want to get Kimberly Spencer on your podcast? 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That’s why we are committed to donating 15% of all our company profits to charities that help support our future generations to live healthy, free, and sovereign.   🙏🏼 Support our abundance initiative here: https://www.buymeacoffee.com/crownyourself ____________   💕 Say “hi” on social: Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/  Twitter: https://twitter.com/realkimspencer Instagram: https://instagram.com/kimberly.spencer  Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself     Crown Yourself Facebook: https://www.facebook.com/crownyourselfnow  Crown Yourself Facebook Group: https://facebook.com/groups/crownyourself  Crown Yourself TikTok: https://www.tiktok.com/@crownyourself.now Crown Yourself Pinterest: https://www.pinterest.com/crownyourself/ Crown Yourself Instagram: https://instagram.com/crownyourself.now Crown Yourself  Youtube: ​​https://www.youtube.com/crownyourself    🎙 Subscribe + Listen to the Crown Yourself Podcast here: Apple Podcasts: https://podcasts.apple.com/us/podcast/crown-yourself/id1452686389 Spotify: https://open.spotify.com/show/71G0xbDBToBa9ERYNRbdip MTQ3NDkzMzI4L2ZlZWQ Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself Youtube: https://www.youtube.com/@Crownyourself/podcasts   AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support! 🥰  Loved learning about how to reclaim your body, confidence & feminine power? Listen to this podcast again: https://youtu.be/ndVuvCyoo4g