From Silence to Strength – How Your Voice Can Heal (Epi 15)

Welcome to Silent Screams, Loud Strength – the podcast where we turn pain into power, silence into strength, and healing into a journey of self-discovery. If you’ve ever felt trapped in your own body after trauma—if you’ve ever struggled with unexplained aches, anxiety, or tension—you’re not alone, and you are in the right place.""I’m your host, Samantha Avril-Andreassen, and through my book, Silent Screams, Loud Strength, I’ve shared my journey of reclaiming my body after trauma. Today, we’re diving deep into how trauma is stored in the body—and, more importantly, how we can release it."