From Skin to Hormones: Why Red Light Therapy Is a Game Changer

Send us Fan MailRed light therapy isn’t just a wellness trend, it’s a science-backed tool for boosting energy, calming inflammation, repairing skin, and even supporting your hormones.In this episode, Dr. Millie sits down with Dr. Yardena Bauer to uncover the truth behind red light therapy... how it works, the best ways to use it, and why it’s becoming a must-have in both beauty and health routines. From collagen production to thyroid health to unexpected pain relief, you’ll hear the science, the stories, and practical tips to get started without breaking the bank.If you’ve ever wondered whether red light therapy is worth the hype, this conversation will light the way.Links:Connect with Yardena: @Yardena InstagramFollow Millie:  @milliedptJoin the Core to Floor community:  https://millie-schweky.mykajabi.com/intimacy