From Sled Pushes to Soul Work: The Inner Work of Going After a Goal

When I signed up for my first Hyrox race, I expected a physical challenge.What I got was an embodied deep dive into mindset, identity, and the quiet stories we tell ourselves about who we are.So many women I coach are craving change—but wait until they feel “ready.”Here’s the truth: You become her by doing the thing.In this episode of The Aligned Achiever, I’m sharing:The unexpected link between fitness and career growthHow to shift your identity through action4 key lessons that apply way beyond the gymThis isn’t about fitness.It’s about choosing challenge—and meeting the woman who shows up when you do.🎧 Listen now → siobhanbarnes.com/132