From Small Town To World Class, An Athlete's Courageous Journey With Brian Dohner

  Over The Edge  Podcast  is about giving individuals the courage and inspiration to chase after their dreams through the sharing of stories. Brian Dohner has one such story. At a young age Brian struck out on his own with no real contacts or clear path and ended up halfway across the country living the life he always imagined. Brian has since won numerous natural bodybuilding competitions in the U.s and abroad, has recently finished in the top of his division in swimming at the World Masters Games in New Zealand and trains numerous clients to do what he does through personal training. In his free time Brian enjoys working out, swimming and extensive travel, here’s the interview   Work-Life Balance- Brian talks about how he manages a full time job, daily training, competitions and traveling around the world.    Brian talks about having the courage to make a cross country move on his own with no contacts, no job and a rough draft of a game plan   Brian tells me about how he first got involved with bodybuilding and how he tweaked his diet and training since then for optimal performance as an all natural body builder   He tells me that having a routine allows his to get through the days when he is not feeling his best, he still goes every day.       He believes that staying positive and balancing the different aspects of your life is important to success.    We talk about how important it is to surround yourself with positive people, to have positive routines and habit's in you life like working out that make you feel good about yourself.    Remove the negative and fill your life with positive and you will be successful!    What does it take to go Over The Edge?    Staying positive, not being afraid to ask for help and always taking steps in the right direction    Most recently Brian competed in Sweden alongside 900 competitors in a 3 day swimming event and captured a silver and bronze medal.   Contact Brain about personal training or just ask him a fitness or diet question   Email Brian