From "Something's Wrong With Me" to Radical Self-Love: Breaking Subconscious Patterns in Midlife l Liora Sponko l EP42

Have you ever felt like you're living smaller than you were meant to? Like something invisible is holding you back — and you can't quite name what it is?In this episode of The Midlife Awakening, I sit down with empowerment coach and motivational speaker Liora Sponko to explore the subconscious patterns, limiting beliefs, and childhood wounds that keep so many of us stuck — and how midlife is actually the perfect moment to finally break free from them.Liora spent years living under the weight of one quietly devastating belief: there's something wrong with me. That story fuelled anxiety, people-pleasing, and self-doubt — until she committed to peeling back the layers through deep transformational work. Today she helps women, entrepreneurs, and leaders move from scarcity to abundance, from fear to radical self-love.In this episode we cover:Why 95% of our thoughts are subconscious loops from the past — and how to interrupt themThe difference between scarcity mindset and abundance mindset, and how to shift between themLiora's three-step Internal Work Framework: unblock the past, reprogram the present, embody the futureWhy midlife is not a crisis — it's an awakening and an opportunityThe power of emotional release (yes, including crying) as a somatic healing toolHow to tell the difference between your thoughts and your intuitionWhy inner child healing is the key to changing your outer worldConnect with Liora Sponko:🌐 Website: liorasponko.com — download her free Internal Work Framework📞 Book a free Breakthrough Call via her website📸 Instagram: @liorasponko👥 Facebook: @lioramotivatesSend us Fan MailSupport the showRate the Show : RateThisPodcast.com/midlifeFacebook Community : https://www.facebook.com/groups/1717887919057641/Instagram : https://www.instagram.com/the.midlife.awakening/Substack : https://themidlifeawakening.substack.com/The Awakened Community - https://themidlifeawakening.substack.com/subscribeTo submit your story to be featured on...