From Stress to Burnout

This week, we’re talking about going at your own pace. We live in a world that constantly sends us messages that we aren’t enough and that we need to do more or be moving faster and this leaves a lot of people experiencing burnout. In this episode, Richa talks about burnout, shares some stories, and offers some tips for those experiencing burnout. If you have a topic you'd like on the podcast, send a message through the links below: https://anchor.fm/richa-gandhi/message Instagram: https://www.instagram.com/richasgandhiiii/